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Episodes

Expert interviews with helpful tips and relevant information for parents at all stages of their child’s development.

Photo of Technology & Families ME Guest, Sara Reichstadt

Technology & Families: Healthy Tips for the Digital Age

Sara Reichstadt of Kinderberry Hill Child Development Centers delves into the nuanced ways smartphones and technology affect family life. Unpacking the unintended consequences and the positive and negative impacts on a child’s development, this episode moves beyond the typical discourse on screen time. Tune in as Sara shares practical tips and guidance for fostering a mindful and intentional relationship with technology in your family.

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Photo of Best Sports Parents ME Guest, John Tauer

Why Less Is More in Youth Sports: How to Be the Best Sports Parent

From winning championships to studying parental behavior in youth sports, psychology professor Dr. John Tauer sees youth sports from both the court and the field of social psychology. In this conversation, he challenges overparenting in athletics and explains how dialing it back can better build character, resilience, teamwork, and lifelong skills.

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Photo of Consent ME Guest Christy Keating

Teaching Kids Consent: Rights, Respect and No Regrets

Consent isn’t just a “teen talk,” it starts in the everyday moments we barely notice. Should kids have to hug relatives? Is “just playing” still okay when someone gets pushed too far? In this episode of Mom Enough, Marti and Erin are joined by Christy Keating (former prosecutor turned parenting coach) for a practical, eye opening conversation on boundaries, digital risks, and raising kids who can confidently say – and respect — “no.”

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Photo of Toxic Stress in Children ME Guest, Dr. Megan Gunnar

How Stress Shapes Child Development: Positive Stress, Toxic Stress, and Resilience

As much as we’d love to make life easy for our children, they inevitably will experience stress. And, as research demonstrates, some stress is positive, allowing children to build coping skills and resilience. But toxic stress can undermine our children’s long-term health and wellbeing. So what protects children, and what makes stress more damaging? Join Marti and Erin of Mom Enough® for an essential conversation with Dr. Megan Gunnar about what the science of stress and resilience means for children.

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