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Episodes

Expert interviews with helpful tips and relevant information for parents at all stages of their child’s development.

Photo of Postpartum Anxiety & Depression ME Guest, Laura Talbot

Postpartum Depression & Anxiety: Support & Intervention for Parent and Baby

Explore the landscape of digital equity with Comcast’s Broderick Johnson. Learn about digital equity solutions, including free & low-cost internet, Lift Zones, telehealth innovations, and actionable steps you can take for closing the digital gap. Join the conversation and get involved in ensuring your community has the access they need!

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Photo of Parental Mental Health ME Guest, Melissa Williams

Parental Mental Health and Its Impact on Child Mental Health

What does “mental health” really mean – what does it look like in daily life? And how are the mental health of a parent and a child connected? In this first of a 3-part series on parental mental health, an expert from St. David’s Center for Child and Family Development lays the foundation for what we all should know about how to support optimal mental health for parents and children.

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Photo of Technology & Families ME Guest, Sara Reichstadt

Technology & Families: Healthy Tips for the Digital Age

Sara Reichstadt of Kinderberry Hill Child Development Centers delves into the nuanced ways smartphones and technology affect family life. Unpacking the unintended consequences and the positive and negative impacts on a child’s development, this episode moves beyond the typical discourse on screen time. Tune in as Sara shares practical tips and guidance for fostering a mindful and intentional relationship with technology in your family.

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Photo of Empathy ME Guest, Megan Gunnar

Nurturing Empathy in Your Child: Infancy to Adulthood

If we think about the kind of friend, spouse, care provider, boss or public leader we want, we probably would name empathy as an essential quality. Empathy encompasses seeing through another’s eyes (cognitive empathy), feeling what that person feels (emotional empathy) and taking action that

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