Mom Enough Live: Conscious Discipline for Calmer Children, Happier Families

Power struggles and big emotions can be exhausting. So, what can we do to create a happier & less-stressed family? Conscious Discipline© offers families a research-based approach to calmly handle any situation. Tune in to this Facebook Live event with Sara Reichstadt and Katie Xiong of Kinderberry Hill Child Development Centers to learn about Conscious Discipline and how you can apply this approach at home.


Tune in to Mom Enough Live Episode 8 for a discussion on conscious discipline with host, Dr. Erin Erickson, and guest experts, Sara Reichstadt and Katie Xiong of Kinderberry Hill Child Development Centers. Learn techniques that can help you connect with your child, consciously regulate your own emotions, and help your child do the same. Watch to better understand how how this evidence-based approach promotes optimal social-emotional health and wellbeing, both for children and the adults who care for them.

Erin Erickson | On Our Minds – Columns & Videos by Mom Enough & Guests | Loose Parts Play

About the Host

Photo of Mom Enough Owner & Co-Host, Dr. Erin EricksonDr. Erin Erickson is a maternal child health specialist and nurse practitioner, dual-certified in women’s health and family practice. She has extensive experience speaking and writing on topics related to parenting, maternal-child health, and mindfulness. In addition to her graduate studies in nursing and public health, Erin has a Master of Arts in integrative health and wellbeing coaching and works as a health coach for parents and students (from high school through graduate school). As a wife and mom, Erin is living most of the issues addressed on Mom Enough.




KINDERBERRY HILL CHILD DEVELOPMENT CENTERSWant to learn more about Kinderberry Hill or get helpful resources from their experts in child development? Explore their site and don’t miss their resources page for helpful tips and ideas you can implement at home.


KINDERBERRY HILL CONSCIOUS DISCIPLINE RESOURCES. To learn more about Conscious Discipline, check out this link for practical insights on using conscious discipline with a few different common scenarios.


 CONSCIOUS DISCIPLINE. Learn more about Conscious Discipline — a powerful approach to create connection, safety, and a problem-resolution focus at home.


❉ POSITIVE DISCIPLINE: A CONVERSATION WITH AUTHOR DR. JANE NELSEN. Dr. Jane Nelsen, author of the well-known Positive Discipline book series (and a mother, grandmother and great-grandmother!) helps us move beyond a quick reaction to misbehavior, take a moment to consider the meaning of our child’s behavior and remember to help our child maintain a sense of connection and belonging.


Photo of Mom Enough Co-Hosts, Dr. Erin Erickson & Dr. Marti EricksonDr. Erin Erickson & Dr. Marti Erickson are here to support you on your parenting journey. Mom Enough® shares evidence-based information for parents and people who care for children and families. If there is a topic that you want us to address, send us a note and we will do our best to get you the information you need. Click here to sign up for our weekly newsletter to stay up-to-date with our latest podcasts and articles.



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