Tips for managing stress!

Erin and Marti are featured guest speakers on Dakota County Technical College’s Early Childhood & Youth Development blog. When visiting DCTC’s blog, listen to their recording about stress and the way it affects our bodies, our lives and our children. Taking care of yourself is an important part of taking care of your children. Use Marti’s and Erin’s tips for managing stress and minimizing its toxic impact.

 

To listen to their recording, click here and scroll down to the play button next to their names.

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