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photo of ME's school start times and sleep guest, Kyla Wahlstrom

The quantity and quality of sleep a person gets is important to health, safety and well-being at every age. But recent research highlights the unique sleep needs of adolescents and the high cost when those needs are not met – from poorer school performance to depression to greater risk of car accidents and more.  …

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photo of ME's healing after miscarriage stillbirth loss, Delta Larkey & Alyssa Wright

For many of us, pregnancy is a time of excitement, joy and anticipation of who this baby will be. But when anticipation turns to loss through miscarriage, a devastating prenatal diagnosis or stillbirth, grief engulfs mom, dad and other family members. Too often these heartbreaking experiences are suffered in silence – or perhaps dismissed by…

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photo of ME's talking with children about disturbing events guest, Dr. Abi Gewirtz

Every day there are stories in the news that are frightening or upsetting to both adults and children. The 24/7 news cycle, with constant repetition of these stories, can magnify the emotional impact on people of all ages. But talking with children about disturbing events can be done in a way that protects their emotional…

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photo of ME's childhood anxiety guest, Dr. Elizabeth Reeve

Does your child stress out in new situations, lose sleep over upcoming tests or become upset when things don’t go as planned? Childhood anxiety affects many children and often runs in families. But there are helpful steps you can take to ease your child’s anxiety and teach skills your child can use to manage his…

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tv appearances

The news these days is filled with stories of grown men violating the boundaries of others, particularly women, who are sexually harassed and/or assaulted in staggering numbers. So, what do these stories mean for parents, who want to raise children who would never treat others with such disrespect?   Marti shared with Adrienne Broaddus on…

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